Tuesday, 30 October 2012

Ask an Expert... about Healthy Eating




Ask an Expert... about Healthy Eating
 
Have you heard “you are what you eat”?! It’s true that the food we eat influences how we look and feel. Buying nutritious food can be easy and cheap. Once you know how to read labels, plan your meals, and you start to eat food that is best for your health concern you will be feeling better in no time. Each panel expert will present for 10 minutes then 1 hour is allotted to give you a chance to chat with the experts. Participants will receive an information package.

Event Date(s):
November 7, 2012

More Information: Time: 1 -3 p.m.
Location: Mississauga Valley Community Centre
Cost: Free
Contact: Call 905-450-1608 ext. 175 or email ksibal@cfspd.com.

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